You should be concerned about how you look but don't get depressed over this or start hating yourself. Maybe it is in your genes to have a little weight more but you can be very healthy with that weight and you should try to love yourself the way you are and accept yourself before you start any training. After you do that you will have to come up with a healthy meal plan which will include at first: 40% proteins; 40% carbs and 10% fats. 

Then you have to get a personal trainer and decide with him which is the best training program for you. Before you start you have to think well because bodybuilding requires a lot of effort and implication. For example: if you can't eat each day every 2 hours because your work or other issues don't allow you to, it's best to reconsider if you should become a bodybuilder or not. Let's repeat what we need in order to help you make up your mind: a healthy diet, an exercise program and a lot of free time.

You will also have to learn to have patience as the bodybuilder needs a lot of time before even calling himself one. A good exercise program must include breaks because your muscles have to recover; you will need to exercise only one group of muscles each day to let the others recover and repair. In your exercise program you must remember not to overwork yourself; many people think that if they train extremely hard they will see immediate results. That's not true because you will never see results after a day or two and you always have to have patience because muscles grow slowly. Also overwork can lead to accidents and that could totally mess up your exercise program and make everything bad.

Other people try to train their entire muscle groups during one day; this is another problem and another error because nobody has to train all those muscles in only one day. After you train, your muscles will need about two days to recover from all the effort; if they don't recover they will not grow; so you will see that if you train them all day no results will appear because they will not have time to grow and recover. The best thing is to train only one group of muscles every day, this way you will let other groups of muscles recover. Drink enough water if you want to have the energy for your trainings. While practice drink a lot of water but only in small quantities at once and try not to let your body lack any water. When the body lacks water you get dehydrated and you feel very bad; also if you don't drink enough water you will not burn fat because fat needs a lot of water to be burn.

Not having enough sleep and training hard will soon lead to collapse and believe that you don't want that. Try to sleep at least 8 hours a day and be sure that your sleep is high quality and that means not sleeping at noon but in the night when you will rest better. Your growth hormone is almost entirely released during sleep (80%) so if you deprive your body of sleep you will not grow, it's that simple! Don't take any sleeping drugs or other things like that because they will make it worse and draw all your energy during the day. Make sure you get those protein supplements and those multivitamins if you want to have a proper diet and enough energy to become a bodybuilder. Also you will need to make sure that what you eat contains enough nutrients to keep you going in the right direction.

You may think that you get all those vitamins you need from your food but it's not like that because you will have to eat a lot of food to get vitamins so instead of filling your stomach with large quantities of food you might want to take some supplements. Of course you can eat, but if you try to eat all the nutrients and vitamins you need, probably you will exceed the recommended daily amount of calories. Having to put up with all that weight can lead to accidents so make sure you have the doctor's number in your mobile phone in case that happens; also even if you don't have any accidents you might want to establish a meeting with him from time to time because you must make sure that you are healthy. Check your cholesterol level and your blood pressure often because these are the most damaging long term affections.

When you go to the gym don't train with weights which are heavier than you need because you won't grow muscles; in the worst case scenario you will break your bones or damage your muscles. It is also important to get a partner for every workout you have because working in groups gives more results but also prevents a lot of accidents. So if you decided to become a bodybuilder after this article you should not get very enthusiastic from the beginning because results don't appear very fast. Try to be moderate in your eating and exercise but make them enough to support your needs and your muscles. So now take your equipment and run to the nearest gym and talk a little to the guy who is responsible there and is specialized in this sort of thing